Helping you find the joy in pregnancy and beyondPregnancy exercise and Positive Birth classes for Bright Mums Find out more
Hey there Bright Mum,
Pregnancy, birth and those early days of parenthood can be some of the most amazing times and the most challenging times (often at the same time!).
Bright Mums helps you find the joy in pregnancy, birth and beyond – even at those times when joy seems to have got up and walked away!
If you have made your way here looking for Born into Calm – you are in the right place! I’ve made a few changes – welcome to Bright Mums!
What makes a Bright Mum?
You know you are a Bright Mum if;
- You want to approach your birth with knowledge and confidence
- You want to feel strong and capable in your body as your journey through pregnancy, birth and into motherhood
- You want to make the best decisions for yourself and your baby
Let me guess – you are a Bright Mum? Awesome – let’s go!
Pregnancy Exercise Classes- Forrestfield
Exercise to help you feel strong, confident and healthy through your pregnancy.
With a focus on the pelvic floor, functional strength and movement, and childbirth preparation, Bright Mums pregnancy exercise classes are designed for all stages of pregnancy and all levels of fitness. Come and join in the Bright Mums fun today!
Hypnobirthing Australia Classes - Lesmurdie
Prepare for a positive, joyful birth regardless of circumstances.
For Mums and birth partners – learn all the tools and techniques you need to release the fears around birth and have a truly positive, joyful birth experience. Group and private classes available.
Hypnobubs Online plus one on one
Prepare for a positive birth – from your couch!
Wanting to prepare for a positive, joyful birth but unable to attend face-to-face classes? Hypnobubs Online course plus 90-minute private session gives you the flexibility you need plus the confidence and preparation you deserve.
Positive Caesarean Course
Prepare for a gentle, positive caesarean birth
In a world first Positive Caesarean Classes will help you as you make the best decisions for you and your baby and prepare for a positive, gentle caesarean birth.
Want inspiring stories and tips for a brighter pregnancy, birth and beyond? Join the Bright Mums' community today.
Still not sure if Bright Mums is right for you, contact me for your free 15 minute phone consultation